Nurture, Balance, Creativity & Connection
I help you get from sunk to sailing in the sunshine
I know everything feels exhausting and hectic, so it's hard to know how and where to begin.
Imagine feeling loose and free, letting go of those inhibiting and unhelpful beliefs.
Then imagine having ideas and plans that make you happy and feel completely at ease.
It's all about you your values, strengths and passions.
I facilitate that using a range of exploratory tools to help you to reach your goals and aspirations.
I'm here to support you and hold you up when things feel challenging, because I know you'll get through it.
You are making your way towards feeling freedom like warm sunshine on your face and a beautiful breeze dancing around you.
Let's go on a journey together ...
1:1 Coaching Sessions
It's an eye-opening, challenging, but beautiful walk which gets you to your destination.
You lead me in the sessions according to where you want to go.
I support you and point out things along the way.
You'll get stuck in the mud and you will find ways to get out, even if it means leaving those old wellies behind.
You'll forge new pathways, change direction and appear in new and exciting places.
It's your choice how to arrive, but you will arrive in a blossoming, sunny, warm spot, perfect for your ideal life!
Below are the coaching packages that I offer:
Step by Step
£60
Work at your pace
Bring your goals and we will work them through on a session by session basis.
Change
£115
for a 3 week package
Feel motivated and inspired
Get stuck in!
1x 90 minute session to flesh out your goal/s and action plan
+
1x 30 minute reflection call 3 weeks later.
Can be paid in two instalments
Aspire to Thrive
£440
Transform your life
Feel energetic, motivated and have a great work-life balance!
The luxury of 8 x 60 minute sessions for you to
- Pinpoint your priorities
- Use your assets
- Tackle your barriers
- Take action
Can be paid in instalments
Kathryn Evans
Beth Cook
“Following my session with you I took control of my life and made changes . I gave in my notice as I was so unhappy, I am now having 2 months off before I start my new job.
I am back in control and I’m happy.”
Jackie
Senior Worker
A Coaching Example...
Here is an example of the coaching in practice and why I do what I do!
The Social Work Race Podcast May 2022
Unstuck, Unlimited, Unleashed podcast
FREE golden nuggets for you, you you!
U,U,U is a podcast dedicated to getting you unstuck from your problems, unlimited in your beliefs, and unleashed in your potential.
Myself and Kelly Sabrina of Ugly Coaching share tools that can help you in your journeys of transformation.
Get to know us and the stories of our own experiences of going through change, tackling unhelpful beliefs and reaching our abilities!
Free guides for you
Thrive in Uncertain Times
5 clear and simple tools for prospering in these challenging and uncertain times!
Blogs
Get tips and tools to:
- tackle overwhelm,
- set SMART goals,
- re-energise after Work
....and more!
Honouring your
Success
It's time to acknowledge and celebrate your successes- here's how!
Hello there!
You made it to the bottom of the page! Thank you for having a look around, it's great to have you here!
If there's anything more you'd like to know, or you're ready to explore working together, please do click the link below and we can book in a call to have a chat about it.