How to Contact Me
If you have any questions about coaching or working with me please check out the FAQs below or feel free to email or call me.
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Frequently Asked Questions
What is coaching?
Coaching is an investment in yourself. It is a way of helping you to identify what you really want and how to achieve it.
It's very much about tapping into the resources you have and working out how to develop the areas you need to work on.
During a coaching session we will explore your values, strengths and passions. We will get a clear picture of what is happening and use a range of tools to plan out how you can reach your goals and aspirations.
As you make changes I will be there to support you to take responsibility for your decisions and agreed actions.
What happens in a session?
Sessions are entirely led by you and I will invite you to let me know what you want to explore that day. We will check in about any agreed actions and review how these went as part of our work together
What coaching isn’t
Coaching is not about me giving you suggestions or advice. I will not be mentoring or counselling you.
If we start working together and coaching isn't the most helpful service for you right now, we will talk it through and find something else that might work for you.
How do the sessions run?
I am based in East London and have some availability for face-to-face sessions. If this doesn't work for either or both of us, we can also work together Zoom.
How do I pay?
I will invoice you the amount that we have agreed - either for a package of sessions up front or pay as you go. This would be paid by bank transfer.
We can agree a set of instalments in advance if this is useful for you.
How Much will it cost?
You can find my up-to-date prices here.
These can be paid in instalments.
I have limited spaces for low income clients for which I charge a rate according to your circumstances.
I do not charge for my initial consultation, so that we can both be sure we can work together.
Just click below and let's get started!